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Special Coronavirus Response

The Edge Foundation is offering FREE or sliding scale, one-to-one coaching for kids, teenagers and young adults who find themselves at home — often with challenges from remote learning and / or stresses during this unusual period. Just provide your email address below and we’ll send you information to help you get started.

 

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Overcoming the ADHD / ADD Time Management Challenge

When you have ADHD or other executive functioning challenges, you may feel restless, impulsive and have difficulty paying attention. That can make managing your time much harder. There are skills you can learn to help overcome these challenges and be more productive with your time.

ADHD Online Time Management Trick

Do you find yourself distracted whenever you turn on your computer? Going online is especially distracting for everyone – not just people who have ADHD. Email, social media, online games, banking and blog feeds are all appropriate uses of online time. But they can also keep you from focusing on more difficult computer uses like researching and writing papers. Here some low-tech tips for keeping your priorities in mind and using your time wisely.