Motivation with ADHD: Inside Out
Finding the motivation to do routine or uninteresting tasks can be especially challenging for those with ADHD. Here’s why and what to do.
The Heart of Procrastination
Chronic procrastination has strong emotional drivers that can lead to mental health issues. Here’s what they are and how to overcome them.
Overwhelmed? – Get Your Game On
Gamification can provide the motivation and inspiration to get routine (and often boring) tasks done when you have ADHD.
Fast Minds and Procrastination
Procrastination is a common symptom of ADHD. Understanding the factors that underlie why this is so can help with the solution.
The Start of Stopping Chronic Procrastination
Adults with ADHD often struggle with chronic procrastination. Understanding how and why you procrastinate is key to creating a personal coping strategy.
Breaking through ADHD Procrastination
Stop reading this blog post, surfing the web or updating your status. Get busy! So it’s Friday and the weekend is right in front … Read More
6 Ways to Combat Procrastination
Editor’s Note: This month we are pleased to publish a guest post by Kathleen Nadeau, Ph.D. Nationally recognized psychologist, Kathleen G. Nadeau, Ph.D., has … Read More
ADHD & Productivity: A State of Mind
A special thanks to Edge Foundation Executive Director, Robert Tudisco for inspiring this article. Robert was an adult when he received his ADHD diagnosis. … Read More
ADHD Online Time Management Trick
Do you find yourself distracted whenever you turn on your computer? Going online is especially distracting for everyone – not just people who have ADHD. Email, social media, online games, banking and blog feeds are all appropriate uses of online time. But they can also keep you from focusing on more difficult computer uses like researching and writing papers. Here some low-tech tips for keeping your priorities in mind and using your time wisely.
Ulysses, ADHD and Procrastination
Everyone procrastinates. Everyone. Sometimes there are good reasons to – it allows your subconscious to solve a problem, for example. Sometimes the reasons aren’t … Read More