Apps to Live By When You Have ADHD
Productivity apps can be a great equalizer for individuals with ADHD who have to cope with a world not designed for them.
Productivity apps can be a great equalizer for individuals with ADHD who have to cope with a world not designed for them.
Doing dull, boring or repetitive tasks can be challenging when you have ADHD. Having a body double can help.
Habits can help individuals with ADHD stay organized and focused. Habit stacking is a powerful way to build new habits and be more productive.
Have ADHD and find yourself working at home because of COVID-19? Here are strategies to help you stay focused and productive.
Open plan workplace environments have become mainstream. These environments can be especially stressful if you have ADHD. But, by understanding how these environments exacerbate ADHD symptoms, you can take steps to help lower the impact on your productivity.
Spring is the perfect time for exploring the great outdoors; camping, swimming, running or any sport that gets you outside. Make this season the … Read More
A special thanks to Edge Foundation Executive Director, Robert Tudisco for inspiring this article. Robert was an adult when he received his ADHD diagnosis. … Read More
Do you find yourself distracted whenever you turn on your computer? Going online is especially distracting for everyone – not just people who have ADHD. Email, social media, online games, banking and blog feeds are all appropriate uses of online time. But they can also keep you from focusing on more difficult computer uses like researching and writing papers. Here some low-tech tips for keeping your priorities in mind and using your time wisely.
Note: this week’s post is by guest blogger, Kelsey Peterson. Kelsey was the student that inspired the creation of the Edge Foundation. You can … Read More
I’ve got it all, all right. Impulsiveness. Fidgeting. Procrastination. Lateness. Can’t sit still. I even have an ADHD coach! I can sugar coat it … Read More