Ask the coach: I’m always late!

Being chronically late can be a problem when you have ADHD. Instead of focusing on getting your boss to understand why you are tardy, it’s more useful to consider ways to get yourself to work (and school) on time. You can do it! It just may take a little experimenting to find what works best for you.

7 Strategies to Make Hyper-focus Work for You

VHow is it possible that someone with ADHD can focus for hours on something that’s interesting? It’s a common misconception that people with Attention Deficit have a deficit of attention. It would be more accurate to say we have trouble paying attention appropriately. Here are seven strategies to help you manage ADHD hyper-focus.

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