Turning Your ADHD Hyperfocus Into a Career Asset

Hyperfocus is the ability to zero in intensely on an interesting project or activity for hours at a time. For adults with ADHD, hyperfocus can be a problem in the workplace. It can manifest as not getting paperwork done because it was boring, missing meetings because they became absorbed in doing something more interesting, or failing to meet a deadline because other activities had captured their attention. Though hyperfocus is often a liability, it can be an asset. If you have ADHD, having a strategy to leverage your ability to hyperfocus can be important.

7 Strategies to Make Hyper-focus Work for You

VHow is it possible that someone with ADHD can focus for hours on something that’s interesting? It’s a common misconception that people with Attention Deficit have a deficit of attention. It would be more accurate to say we have trouble paying attention appropriately. Here are seven strategies to help you manage ADHD hyper-focus.

ADHD from A to Z

Over the years we’ve written a lot of great posts about ADHD. We thought you might find it helpful to get a quick index to all of the topical posts. When you scan down the list it seems like there are few topics regarding high school and college students with ADHD that we haven’t covered!