Edge Foundation board member, Nancy Ratey, publishes a new book: The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents (St Martins Press April ‘08) “This is a book about possibility,” says Ratey … Read More
As the days grow shorter, it’s easy for all of us to get less active. If you think about it, how much more time do you spend on-line or watching TV during the winter, when in the summer you would … Read More
John Ratey’s book Spark: The Revolutionary New Science of Exercise and the Brain is a book everyone should read – whether you have ADHD or not. And we mean everyone: you, your spouse, your parents, your kids, their teachers, your … Read More
You probably already know ADHD is a frustrating thing to live with. And the one thing you can always rely on with ADHD is that it is consistently inconsistent. That means there are days when everything goes great – and then there are the days when you can’t seem to get out of your own way. ADHD coaches work with people just like you, every day, to help them find solutions that work for their lives.
Common forms of anxiety are much more common in people who have ADHD than the general population. Half (52%) of adults with ADHD will experience general anxiety disorder during their lifetimes. There are a few easy, everyday things you can do that will help control anxiety without taking another pill. And you can start right now!
Did you know that you’re not fully grown up until you’re 25? That’s right! Your brain keeps growing well past the time you reach your full height. Studies by the National Institute of Health and UCLA show that the … Read More
Ever tried to do two or more things at once? Like doing homework and listening to your music? Or listening to a talk and doodling your notes? Did it work for you? Those secondary “mindless” tasks (the doodling and … Read More
It’s August and school is just around the corner. For lots of students this time of year is filled with anxiety. You know the feeling – that nagging feeling that something’s just not right. Or you are having dreams about … Read More
Last month Edge Foundation attended CHADD’s regional conference in Anaheim. The keynote speaker, Mark Katz presented an inspiring talk about resiliency we felt you needed to hear. You probably already know that resiliency means having the ability to roll … Read More