ADHD and Anxiety

According to the Surgeon General, at any one time, 16% of our population will have an anxiety disorder. That means Anxiety Disorders are FOUR TIMES as common as the common cold. And some studies have indicated that as many as 25% of children with ADHD also have anxiety disorder. Here are some tips to help you recognize the symptoms of anxiety and find resources to help you manage it.

ADHD and Anxiety: non-drug treatments everyone can try

Common forms of anxiety are much more common in people who have ADHD than the general population. Half (52%) of adults with ADHD will experience general anxiety disorder during their lifetimes. There are a few easy, everyday things you can do that will help control anxiety without taking another pill. And you can start right now!

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