Tips for Your ADHD Productivity Tune-up

When you have ADHD, getting things done can be a struggle. Keeping focused, maintaining motivation and avoiding distractions can all interfere with your productivity. Here are some tips to help you get organized, stay on task and get those important projects checked off your to-do list.

Training Parents of Young Children with ADHD Can Make a Difference

Preschool ADHD can have a substantial impact on the daily functioning of a child. It is generally predictive of executive function impairment through adolescence, despite treatment with medication. A recent collaborative study of 4 universities in the Netherlands and the U.K. has shown that training parents to do behavioral interventions at home can have a positive effect on a child’s ADHD symptoms and reduce stress within the family.

The Subtle Signature of ADHD in Adult Women

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Researchers are now beginning to understand that ADHD manifests differently in adult men and women. ADHD in women is often difficult to spot. For this reason, many women unnecessarily suffer the feelings of overwhelm, exhaustion, depression and inadequacy that come with ADHD. There are signs which may indicate whether a woman has the condition, and steps she can take to get a diagnosis and treatment to improve the quality of life.

Therapy Dogs – A New Treatment for Childhood ADHD?

A new research study, conducted at the University of California, Irvine, shows that therapy dogs may be effective in reducing the symptoms of ADHD in children. It offers families a viable option when seeking alternative or adjunct therapies to medication treatments for ADHD, especially when it comes to impaired attention and building social skills.

The Long Reach of Childhood Trauma

A study recently published in the journal Pediatrics, concludes that parents who experienced severe trauma and stress during their own childhood are more likely to see behavioral health problems in their children. This shows a generational link between behavioral health issues of parents and their children. The support of teachers, coaches or mentors may have a key role in building a child’s resilience and mitigating the negative effects of childhood trauma.

ADHD and the Neuroplastic Brain

Can a person with ADHD train their brain to improve? The answer to that question may lie with something known as neuroplasiticity. Neuroplasticity refers to the brain’s ability to create or alter its neural networks – essentially rewire itself – in response to stimuli from the environment. Understanding how our brains can “rewire” to help us improve offers another tool for individuals with ADHD to help overcome its negative effects and leverage its super powers.

Getting Your ADHD Child a Pet

Many parents who have a child with ADHD may wonder if getting a pet is a good idea. Pets offer a child unconditional love and companionship, and having a pet can help teach kids a lot about responsibility and empathy. As a parent, you will need to assess whether your ADHD child can successfully handle a pet. It takes careful planning and understanding how a pet will fit in with your family’s situation.

Adult ADHD and Risk Taking

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Clinicians and researchers have long known that individuals with ADHD are more prone to engaging in risky behaviors such as smoking, gambling, substance abuse and unprotected sex. New studies show that adults with ADHD may engage in more risky behavior because of an exaggerated sense of benefit and a lessened ability to understand the consequences.

Should You Give Your ADHD Child a Drug Holiday During Summer Break?

If you have an ADHD child who is on a treatment plan that involves taking stimulant medications, you may face a vexing decision when summer vacation arrives. That is, whether to give your kid a “drug holiday” – discontinuing their medication during the summer break from school. There are many factors to consider when contemplating a summer drug holiday for your ADHD child. Be sure to give it as much consideration as you did when starting the medication treatment in the first place.

Jim Carrey – A Life in Color

Jim Carrey is a Canadian-American actor, comedian, impressionist, screenwriter, and producer, best known for.his highly energetic slapstick performances. By any measure, he has achieved fame and success in his acting career. In fact, his is an almost classic story of rising from near poverty to comparative wealth. Carrey’s story is an inspiring example of how the “gift of ADHD” – its super powers – can be used to achieve a more fulfilling and meaningful life.

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