Get Outside this Summer and Keep Your ADHD Brain in Focus

Summer is here and it’s a great time to switch up your exercise routine. There are tons of ways to have fun in the sun while getting some important exercise. Exercise is even more important when you have ADHD. Exercise can help you reduce some of the symptoms of ADHD and keep you calm and focused.

ADHD from A to Z

Over the years we’ve written a lot of great posts about ADHD. We thought you might find it helpful to get a quick index to all of the topical posts. When you scan down the list it seems like there are few topics regarding high school and college students with ADHD that we haven’t covered!

What is Executive Functioning? (ADHD)

Some scientists believe that the single greatest predictor of academic success is executive function. Even more important that IQ! (2) And ADHD impacts many or all of the above executive function areas. Turns out that the way ADHD affects the executive functions of the brain can be one of the most challenging parts of living with it.

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