During this time of crisis, feelings of grief and loss can be especially intense for those with ADHD. Here are suggestions for dealing with grief and loss when you have ADHD.
Going through grief or loss can mean experiencing symptoms like anger, sadness, emptiness and anxiety. For people with ADHD, however, grief and loss can be far more challenging. ADHD individuals tend to process and express emotions much more intensely. Grief and loss are part of life, but fortunately there are ways to handle it in healthy and constructive ways.