If you have ADHD, you know how hard it can be to motivate yourself to do those boring but necessary tasks. Intrinsic motivation can be tough, and it can be difficult to find the right external motivation that works for you. Gamifying your life might just be the answer. Gamification can make life with ADHD easier by providing the boost of external motivation you might need to get things done.
While there is no evidence to support the idea that video games cause ADHD, there are concerns that extensive video game play can exacerbate the symptoms of ADHD. Once you understand the special attraction of video games for kids with ADHD, there are steps you can take to prevent this entertaining distraction from becoming a potentially harmful addiction for your child.