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ADHD and Chronic Pain

A number of studies over the past several years have suggested that certain types of chronic pain and ADHD may be highly correlated. The good news is there is some indication that medications and cognitive behavioral therapy used as part of an ADHD treatment plan may also provide relief for chronic pain symptoms.

Adults with Persistent ADHD May Be at Higher Risk for Car Accidents

Many studies have confirmed that teen drivers with ADHD are at greater risk for being involved in an accident, getting ticketed for a traffic violation, or having their driver’s license suspended. A new study, conducted by Arunima Roy, PhD, of the University of Ottawa’s Royal’s Institute of Mental Health Research in Ontario, has found that individuals whose childhood ADHD persists into adulthood also appear to be at increased risk for motor vehicle crashes.

Mindful Practice in ADHD Coaching

It’s not easy for parents managing kids with ADHD, jobs, after school activities and community obligations. Parents can feel overwhelmed and stressed by modern day parenting. The research shows that small doses of Mindful practice can be helpful in Executive Function challenges, mind wandering, and emotional regulation. It’s important to start with yourself. If you feel a bit less stressed and a bit more mindful, your children will be more likely to join with you in the journey to calm. Here are a few tips to help get you going.

Single Tasking – When Less is More

Multitasking, or rapidly switching your attention from one task to another and then back again, was once heralded as a necessary survival skill for our fast-paced world. But research has shown that multitasking doesn’t work for cognitively demanding tasks. For the ADHD brain – which craves stimulation and can become easily bored – multitasking is a temptation to be avoided, especially at work. Learning to be a “single-tasker” can make your daily living both more productive and less stressful.

Embracing the ADHD Difference

October is ADHD Awareness Month. Our understanding of ADHD has steadily progressed since it was first formally recognized as a medical condition. For those with ADHD, life can be a constant struggle. Yet, some of the world’s most accomplished people have have overcome their diagnosis and leveraged their ADHD “super powers” to achieve extraordinary success in their field. Here are some of their inspiring stories.

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