Turning Your ADHD Hyperfocus Into a Career Asset

Hyperfocus is the ability to zero in intensely on an interesting project or activity for hours at a time. For adults with ADHD, hyperfocus can be a problem in the workplace. It can manifest as not getting paperwork done because it was boring, missing meetings because they became absorbed in doing something more interesting, or failing to meet a deadline because other activities had captured their attention. Though hyperfocus is often a liability, it can be an asset. If you have ADHD, having a strategy to leverage your ability to hyperfocus can be important.

Strategies for Surviving the First Year of College with ADHD

Research indicates that college students with ADHD have a greater chance of failing and having to retake classes, getting lower grade point averages, and leaving college without graduating than students without ADHD. Despite the challenges, there are strategies that can help make the transition to college from high school easier and more successful.

Video Games and ADHD – Entertaining Distraction or Potential Addiction?

While there is no evidence to support the idea that video games cause ADHD, there are concerns that extensive video game play can exacerbate the symptoms of ADHD. Once you understand the special attraction of video games for kids with ADHD, there are steps you can take to prevent this entertaining distraction from becoming a potentially harmful addiction for your child.

How Can Teachers Better Support Students with ADHD

As children with Attention Deficit Hyperactivity Disorder (ADHD) grow older and enter adolescence, some of the outward signs of their condition may decrease. Although they may be less active and have more control over impulsive behavior, many middle school and high school students continue to experience problems with focus and attention in the classroom. Issues related to poor concentration and distractibility may intensify, affecting their grades and their ability to learn. Without intervention, many teenagers with ADHD develop poor self-esteem, difficulties in relationships and substance abuse problems.

7 Strategies to Make Hyper-focus Work for You

VHow is it possible that someone with ADHD can focus for hours on something that’s interesting? It’s a common misconception that people with Attention Deficit have a deficit of attention. It would be more accurate to say we have trouble paying attention appropriately. Here are seven strategies to help you manage ADHD hyper-focus.