Clutter, Stress and ADHD
Clutter in the environment can overwhelm the ADHD brain and cause additional stress. Here’s how to get control of clutter in your life.
Clutter in the environment can overwhelm the ADHD brain and cause additional stress. Here’s how to get control of clutter in your life.
Keeping your living space clutter-free can be a big issue if you have ADHD. It’s easy to become so overwhelmed that you don’t know where to begin to de-clutter. Here are some simple tips that you can use to de-clutter your living space and keep it organized so your environment won’t stress you out.
When you have adult ADHD, staying organized can be a continuing struggle. Despite your best efforts, yet you never seem to get any more organized. There are piles of papers and clutter all around. You still lose your keys on a regular basis and spend time every day looking for your cell phone. Here are some strategies that can help you keep the clutter at bay.