Apps to Motivate and Enhance Remote Learning
Apps can enhance the remote learning experience and keep kids interested, focused and offer an outlet for pent up creativity.
ADHD and Impostor Syndrome
Impostor Syndrome, where you feel like a fraud without reason, is common among individuals with ADHD. Here are tips for overcoming it.
ADHD and the Occupational Therapy Option
Occupational therapy (OT) is a potent options parents should consider as part of the treatment plan for a child with ADHD.
The Power of Habits to Improve Executive Function
Establishing good habits is a powerful way to overcome poor executive function. Here are tips to help create the habits you want and need.
Medication, Mobile Messaging and Adult ADHD
Adults with ADHD often don’t take their prescribed medications properly. Mobile messaging may help them stick to their treatment plan.
Deconstructing Executive Function Disorder
Executive function disorder affects a person’s ability to manage and organize themselves, and achieve goals. Awareness is the first step to treatment.
ADHD Across Generations
New research confirms the high risk of ADHD in offspring of parents with the condition, and shows a surprising gender bias.
New Year’s Resolutions In Times of Uncertainty
Here are tips and suggestions for making and keeping effective New Year’s resolutions during a time of uncertainty.
ADHD and a Good Night’s Sleep
Both children and adult with ADHD often have sleep issues. Here are tips for getting a better night’s sleep when you have ADHD.
Overcome Your ADHD Inner Critic
ADHD can amplify the impact of negative self-talk. Here are tips to avoid becoming a victim of your ADHD inner critic.