ADHD Moment: Spring break blues
Dear Coach, “Help! I just got back from Spring Break and my project is due – I forgot all about it!” Signed, Cringing … Read More
7 Strategies to Make Hyper-focus Work for You
VHow is it possible that someone with ADHD can focus for hours on something that’s interesting? It’s a common misconception that people with Attention Deficit have a deficit of attention. It would be more accurate to say we have trouble paying attention appropriately. Here are seven strategies to help you manage ADHD hyper-focus.