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habits

Habit Stacking – An ADHD Power Tool

Habits can help individuals with ADHD stay organized and focused. Habit stacking is a powerful way to build new habits and be more productive.

adhd and daily routines, habit stacking, habits, productivity
good habits, good life

The Power of Habits to Improve Executive Function

Establishing good habits is a powerful way to overcome poor executive function. Here are tips to help create the habits you want and need.

adhd and daily routines, BJ Fogg, Charles Duhigg, executive function, executive functioning skills, habits, James Clear, managing executive functioning problems

Sticking to New Year’s Resolutions

Note:  this week’s post is by guest blogger, Kelsey Peterson.  Kelsey was the student that inspired the creation of the Edge Foundation.  You can … Read More

coach, College, goal setting, habits, money, New Year's Resolutions, tips

ADHD habits: good or bad?

Everyone — with or without ADHD — has both good and bad habits.  You may not have stopped to think about your habits, but … Read More

habits, symptoms

Recent Posts

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  • Brain Painting and ADHD May 27, 2022

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