ADHD and Remote Work – Strategies for Success in the New Normal
Here are effective strategies to manage ADHD in the new normal of remote and hybrid work so you can stay focused and productive.
Harnessing AI to Thrive in the Workplace with ADHD
Here is how AI tools can be a powerful ally to help you enhance your productivity and creativity in the workplace.
Apps to Live By When You Have ADHD
Productivity apps can be a great equalizer for individuals with ADHD who have to cope with a world not designed for them.
Body Doubling to Help Get Things Done
Doing dull, boring or repetitive tasks can be challenging when you have ADHD. Having a body double can help.
Habit Stacking – An ADHD Power Tool
Habits can help individuals with ADHD stay organized and focused. Habit stacking is a powerful way to build new habits and be more productive.
Make Working at Home with ADHD Work for You
Have ADHD and find yourself working at home because of COVID-19? Here are strategies to help you stay focused and productive.
Make an Open Space Workplace Work for You When You Have ADHD
Open plan workplace environments have become mainstream. These environments can be especially stressful if you have ADHD. But, by understanding how these environments exacerbate ADHD symptoms, you can take steps to help lower the impact on your productivity.
Open Your Doors For Healthy Activities This Spring
Spring is the perfect time for exploring the great outdoors; camping, swimming, running or any sport that gets you outside. Make this season the … Read More
ADHD & Productivity: A State of Mind
A special thanks to Edge Foundation Executive Director, Robert Tudisco for inspiring this article. Robert was an adult when he received his ADHD diagnosis. … Read More
ADHD Online Time Management Trick
Do you find yourself distracted whenever you turn on your computer? Going online is especially distracting for everyone – not just people who have ADHD. Email, social media, online games, banking and blog feeds are all appropriate uses of online time. But they can also keep you from focusing on more difficult computer uses like researching and writing papers. Here some low-tech tips for keeping your priorities in mind and using your time wisely.