Overcoming Procrastination When You Have ADHD
Procrastination can be a big challenge when you have ADHD. Here’s why and strategies you can use to control it.
Procrastination can be a big challenge when you have ADHD. Here’s why and strategies you can use to control it.
Finding the motivation to do routine or uninteresting tasks can be especially challenging for those with ADHD. Here’s why and what to do.
Chronic procrastination has strong emotional drivers that can lead to mental health issues. Here’s what they are and how to overcome them.
Gamification can provide the motivation and inspiration to get routine (and often boring) tasks done when you have ADHD.
Procrastination is a common symptom of ADHD. Understanding the factors that underlie why this is so can help with the solution.
Adults with ADHD often struggle with chronic procrastination. Understanding how and why you procrastinate is key to creating a personal coping strategy.
Stop reading this blog post, surfing the web or updating your status. Get busy! So it’s Friday and the weekend is right in front … Read More
Editor’s Note: This month we are pleased to publish a guest post by Kathleen Nadeau, Ph.D. Nationally recognized psychologist, Kathleen G. Nadeau, Ph.D., has … Read More
A special thanks to Edge Foundation Executive Director, Robert Tudisco for inspiring this article. Robert was an adult when he received his ADHD diagnosis. … Read More
Do you find yourself distracted whenever you turn on your computer? Going online is especially distracting for everyone – not just people who have ADHD. Email, social media, online games, banking and blog feeds are all appropriate uses of online time. But they can also keep you from focusing on more difficult computer uses like researching and writing papers. Here some low-tech tips for keeping your priorities in mind and using your time wisely.