ADHD and Remote Work – Strategies for Success in the New Normal
Here are effective strategies to manage ADHD in the new normal of remote and hybrid work so you can stay focused and productive.
Tips for Managing Decision Fatigue with ADHD
Find out how to manage decision fatigue with ADHD using practical strategies to boost your mental energy and improve daily decision-making.
Memory Matters – Overcoming ADHD-Related Forgetfulness
Discover why ADHD can cause forgetfulness and learn practical tips to improve short-term memory for adults with ADHD.
Executive Function: The Inside Story
Executive function skills are important to effectively managing work and life. But what are the brain processes that make them work – or not?
ADHD and the Occupational Therapy Option
Occupational therapy (OT) is a potent options parents should consider as part of the treatment plan for a child with ADHD.
The Power of Habits to Improve Executive Function
Establishing good habits is a powerful way to overcome poor executive function. Here are tips to help create the habits you want and need.
Deconstructing Executive Function Disorder
Executive function disorder affects a person’s ability to manage and organize themselves, and achieve goals. Awareness is the first step to treatment.
Coaching for Life
Edge Coaching is a form of life coaching that helps individuals reach their full potential. An Edge Coach specializes in helping individuals overcome learning and attention challenges that can cause problem with school, family friendships, life and work. The benefits can last a lifetime.
The Benefits of Mindfulness for ADHD Children
New research has shown that children as young as seven years old with ADHD can benefit from practicing mindfulness. This study demonstrates how mindfulness can positively impact the behavioral and emotional symptoms in these children by allowing them to notice their emotions without reacting right away and being more aware of their experience and environment.
“Exergaming” May Offer a New Way to Improve Executive Function in Children with ADHD
New research shows that combining video games and physical exercise (“exergaming”) may be an effective way to strengthen executive function in children with ADHD. Children in the study who used exergaming were better able to focus and more easily switch tasks when the rules of the game were changed.