5 steps to curbing impulse shopping during the holiday rush
Overspending during the holidays is hard for everyone – the average American family is carrying almost $10K in debt. Impulse shopping is a major … Read More
It’s not to late to make New Year’s resolutions!
Did you make New Year’s resolutions this year? It’s not too late to make ones that have a lasting impact on your life, instead … Read More
The 4 most common anxiety disorders associated with ADHD: Anxiety and ADHD – part 2
Editor’s note: Last month we talked about how anxiety occurs more frequently in ADHD community than in the mainstream population. This month we’ll look … Read More
ADHD and Anxiety: non-drug treatments everyone can try
Common forms of anxiety are much more common in people who have ADHD than the general population. Half (52%) of adults with ADHD will experience general anxiety disorder during their lifetimes. There are a few easy, everyday things you can do that will help control anxiety without taking another pill. And you can start right now!
ADHD + Teen + Driving = Danger
Did you know that you’re not fully grown up until you’re 25? That’s right! Your brain keeps growing well past the time you … Read More
ADHD & Decision Fatigue
How often have you kicked yourself for making an impulsive decision? We bet you’ve told yourself, “If I just had more willpower I wouldn’t … Read More
ADHD Moment: Spring break blues
Dear Coach, “Help! I just got back from Spring Break and my project is due – I forgot all about it!” Signed, Cringing … Read More
Fidgeting helps ADHD people stay focused
Ever tried to do two or more things at once? Like doing homework and listening to your music? Or listening to a talk … Read More
High school seniors: plan now so you don’t crash and burn this fall
Going to college when you have ADHD is challenging. It’s nice to see that people are starting to talk about it. Two recent articles, … Read More
ADHD and Sleep
Parents know that helping their children learn to sleep through the night is more challenging when a child has ADHD. Why? Children with ADHD … Read More