This is the time when many people make resolutions for the coming year. It can be especially difficult for those with ADHD to formulate resolutions and then follow through on them. The first step is to think through and create the goals you want to achieve in the year ahead. Once you have your goals identified, you need a strategy to make them a reality. Here are some recommendations to help with the process.
Editor’s note: This thoughtful and much needed reminder was written by Edge Coach, Ellen Cohen, JD, MBA, ACC. Click here if you are interested in working with Ellen as your ADHD coach! This New Year…Be Kinder to Yourself Like most … Read More
Did you make New Year’s resolutions this year? It’s not too late to make ones that have a lasting impact on your life, instead of being good intentions that are forgotten by Valentine’s Day. Here’s how. New Year’s Resolutions That … Read More
Do you dread January’s New Year’s resolutions? Does it feel like just one more opportunity to let yourself down? This year try something a little different: think small, make only ONE resolution. The Kaizen Approach to Self Improvement Unless you … Read More
School’s almost out. Everyone has summer on their minds. But have you spent any time thinking ahead to next year’s classes? How about the year after that? The end of the school year is a good time to look ahead … Read More
In the next few days just about everyone will be back in school. Another new school year is underway, and just like January is a time for New Year’s resolutions, lots of students start the new school year with aspirations … Read More
Note: this week’s post is by guest blogger, Kelsey Peterson. Kelsey was the student that inspired the creation of the Edge Foundation. You can find other tips and ideas about how to be successful in college with ADHD with our … Read More