Both children and adult with ADHD often have sleep issues. Here are tips for getting a better night’s sleep when you have ADHD.
The results of a new researchers study show that trigeminal nerve stimulation (TNS), administered during sleep, is both effective and safe for treating ADHD in children. The study concludes that the treatment helps reduce behavioral symptoms of ADHD and increases activity in brain circuits that control hyperactivity. These results indicate the strong potential of TNS as an ADHD therapy.
A new research study shows positive, long lasting results for children with ADHD, from a two-session sleep program. The program improves the children’s sleep, ADHD symptoms, quality of life, daily functioning and behavior, with benefits lasting at least 12 months. Because the intervention is brief, it is suitable for use by most families as well as a wide variety of clinicians.
Recent research has linked ADHD to a variety of sleep problems in children. There are a number of simple steps you can take to help your ADHD child create better sleep patterns. By working with your child and your child’s physician, you can create a sound sleep environment to help your child get the sleep they need to succeed with ADHD.
Common forms of anxiety are much more common in people who have ADHD than the general population. Half (52%) of adults with ADHD will experience general anxiety disorder during their lifetimes. There are a few easy, everyday things you can do that will help control anxiety without taking another pill. And you can start right now!