Shifting your focus from poor grades to life success: ADHD coaching
Do you worry about your child’s grades? You aren’t alone. Every week we are contacted by parents desperate to find help for their child. … Read More
ADHD humor
How’s your sense of humor? Do you ever use it to help laugh off an “ADHD mistake”?
Get Outside this Summer and Keep Your ADHD Brain in Focus
Summer is here and it’s a great time to switch up your exercise routine. There are tons of ways to have fun in the sun while getting some important exercise. Exercise is even more important when you have ADHD. Exercise can help you reduce some of the symptoms of ADHD and keep you calm and focused.
An ADHD Summer Bucket List
No one wants to hear that summer is half over, but it is. Really. Do you have half of your summer dreams accomplished? Are you … Read More
ADHD habits: good or bad?
Everyone — with or without ADHD — has both good and bad habits. You may not have stopped to think about your habits, but … Read More
What is Executive Functioning? (ADHD)
Some scientists believe that the single greatest predictor of academic success is executive function. Even more important that IQ! (2) And ADHD impacts many or all of the above executive function areas. Turns out that the way ADHD affects the executive functions of the brain can be one of the most challenging parts of living with it.
Parents of Children with ADHD Must Get Support Themselves
Parents, does this sound like you? You know you should put the oxygen mask on yourself first before helping your child, but it goes … Read More
Am I ready for an ADHD coach?
Do you wonder if you are ready for an ADHD coach? This self assessment will help you determine if you can benefit from coaching — or should wait until later to sign up.
ADHD & Bullying Part 1
Bullying is in the news all the time lately, but how often do you see it linked to ADHD? Dr. Michele Borba knows a … Read More
What you need to know about bullying and ADHD Part 2
Last week we talked with Dr. Michele Borba about the basics of bullying. This week we explore how ADHD plays into bullying and what … Read More