How to Free Yourself from the Perfectionism Trap When You Have ADHD
Learn how ADHD and perfectionism are connected, the challenges they create, and effective strategies to break free and embrace progress.
Overcoming Procrastination When You Have ADHD
Procrastination can be a big challenge when you have ADHD. Here’s why and strategies you can use to control it.
Motivation with ADHD: Inside Out
Finding the motivation to do routine or uninteresting tasks can be especially challenging for those with ADHD. Here’s why and what to do.
The Heart of Procrastination
Chronic procrastination has strong emotional drivers that can lead to mental health issues. Here’s what they are and how to overcome them.
Overwhelmed? – Get Your Game On
Gamification can provide the motivation and inspiration to get routine (and often boring) tasks done when you have ADHD.
Fast Minds and Procrastination
Procrastination is a common symptom of ADHD. Understanding the factors that underlie why this is so can help with the solution.
The Start of Stopping Chronic Procrastination
Adults with ADHD often struggle with chronic procrastination. Understanding how and why you procrastinate is key to creating a personal coping strategy.
Breaking through ADHD Procrastination
Stop reading this blog post, surfing the web or updating your status. Get busy! So it’s Friday and the weekend is right in front … Read More
6 Ways to Combat Procrastination
Editor’s Note: This month we are pleased to publish a guest post by Kathleen Nadeau, Ph.D. Nationally recognized psychologist, Kathleen G. Nadeau, Ph.D., has … Read More
ADHD & Productivity: A State of Mind
A special thanks to Edge Foundation Executive Director, Robert Tudisco for inspiring this article. Robert was an adult when he received his ADHD diagnosis. … Read More