ADHD Online Time Management Trick

Do you find yourself distracted whenever you turn on your computer? Going online is especially distracting for everyone – not just people who have ADHD. Email, social media, online games, banking and blog feeds are all appropriate uses of online time. But they can also keep you from focusing on more difficult computer uses like researching and writing papers. Here some low-tech tips for keeping your priorities in mind and using your time wisely.

“Coming out” about ADHD

Sharing that you have ADHD with your friends, families and teachers is a very private and personal decision. With ADHD Awareness Week just around the corner (September 13 – 17, 2010), we’d like to offer a few thoughts about the positive side of disclosing your ADHD and using it as an opportunity to educate others.

Back to School Money Management & ADHD

Money management can be a serious issue for people with ADHD. A UMASS study (2003/2004) found that 67% of adults with ADHD had trouble managing money. That’s compared to the control group where only 15% had money management problems. An ADHD coach can help you figure out what works with your style, your strengths, and you budget. It can feel like a big financial commitment to get a coach, but the long term payoff can mean getting control of your finances, saving for the future and no more sick feeling every time you get the mail.

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