What are the best ADHD self help books?

Have you read a number of books about ADHD and they didn’t work? Did you know there are over 6,000 ADHD books on Amazon.com; which one should you read first? Don’t you wish someone would tell you the top three books you should read when you are diagnosed with ADHD?

Improve Your Focus with Water

You know that water is essential to life. But did you know that even mild dehydration impairs your ability to focus? Water can’t cure ADHD. But staying well hydrated gives you one more way to fight its effects. Here are 5 easy ways to keep dehydration from affecting your focus.

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