Managing the information flow
There’s a lot of talk these days about information overload. You may have missed our post about tips to handle information overload. The core … Read More
There’s a lot of talk these days about information overload. You may have missed our post about tips to handle information overload. The core … Read More
Editor’s Note: This month we are pleased to publish a guest post by Kathleen Nadeau, Ph.D. Nationally recognized psychologist, Kathleen G. Nadeau, Ph.D., has … Read More
Do you find yourself distracted whenever you turn on your computer? Going online is especially distracting for everyone – not just people who have ADHD. Email, social media, online games, banking and blog feeds are all appropriate uses of online time. But they can also keep you from focusing on more difficult computer uses like researching and writing papers. Here some low-tech tips for keeping your priorities in mind and using your time wisely.
By Robert Tudisco, Edge Foundation Executive Director I wish I knew back in college what I know now about living with ADHD. I had … Read More
When you have ADHD it is especially important to have exercise be part of your life. Remember that exercise boots brain function and releases endorphins, which give you the feeling of well-being.
Money management can be a serious issue for people with ADHD. A UMASS study (2003/2004) found that 67% of adults with ADHD had trouble managing money. That’s compared to the control group where only 15% had money management problems. An ADHD coach can help you figure out what works with your style, your strengths, and you budget. It can feel like a big financial commitment to get a coach, but the long term payoff can mean getting control of your finances, saving for the future and no more sick feeling every time you get the mail.
This week we are pleased to be able to share an interview with Stephanie Sarkis PhD. Dr. Sarkis shares her financial management wisdom as the author of ADD and Your Money: A Guide to Personal Finance
Note: this week’s post is by guest blogger, Kelsey Peterson. Kelsey was the student that inspired the creation of the Edge Foundation. You can … Read More
Note: this week’s post is by guest blogger, Kelsey Peterson. Kelsey was the student that inspired the creation of the Edge Foundation. You can … Read More
The 2010/2011 school year is in its final days. Are you gearing up for finals? Can’t wait for it all to be over? Does this sound like you? “I know I shouldn’t wait until the last minute and pull an all-nighter. My work isn’t the best it could be, but it’s the only way I can get motivated.”
You can still get yourself back on track, even with a few days left. And here’s how.