Inside the ADHD Brain
New developments in neuroscience are giving researchers a more complete understanding of what is going on inside the ADHD brain.
Aligning Your Work to Your Values
Here are tips to help you give more time to those things that are meaningful to you and make the quality of your life better.
Exercise as Medication
Is exercise a form of ADHD medication? Studies show that regular “doses” of exercise can reduce ADHD symptoms and improve executive function.
ADHD and Addiction
Individuals with ADHD often struggle with addiction. This can result from the condition itself and the life stresses it can bring.
ADHD Relationship Cycles
ADHD relationships can cycle from obsessive adoration and attention to boredom and loss of interest. Here’s why and what to do about it.
After the ADHD Diagnosis
Following a diagnosis of ADHD, you may go through a process similar to the stages of grief. Here is a guide for what to expect.
Impulsivity and Adult ADHD
Impulsivity is a common symptom of adult ADHD and can cause serious problems. Here are strategies you can use to manage it.
Small Sounds, Strong Reaction – Misophonia and ADHD
Misophonia is a condition that often occurs with ADHD. Here is an explanation of what it is, what causes it and how to treat it.
Goodbye ADHD, Hello Fast Minds
Based on what researchers and clinicians know today, the diagnostic label “ADHD” can be misleading. Is it time for a better term?
Better Listening with ADHD
ADHD can make listening a challenge. If you are an adult with ADHD, here are tips to help you improve your listening skills.