emotional dysregulation Archives

Why ADHD Can Make Anger Feel Uncontrollable — and What You Can Do About It

ADHD can impact anger and emotional reactivity. Learn common triggers and effective strategies to manage emotions and improve relationships.

Learn how ADHD impacts emotional permanence, why it causes relationship struggles, and tips to build lasting emotional connections.

Defense mechanisms are a natural responses to the obstacles you face with ADHD. Here are strategies to help you understand and overcome them.

Working memory impairments play an important role in the emotional dysregulation that often accompanies ADHD. Here’s why.

Individuals with ADHD often have to deal with strong emotions. Here is why and some strategies for coping with them.

Individuals with ADHD can experience difficulty controlling their anger. Here is why and strategies you can use to manage your anger.

Many individuals with ADHD also have rejection sensitive dysphoria. Learn what it is, the symptoms and strategies for coping with it.

Based on what researchers and clinicians know today, the diagnostic label “ADHD” can be misleading. Is it time for a better term?

Many adults with ADHD report problems managing anger. Here is how to recognize the symptoms and strategies that can help you manage anger.

The isolation of the pandemic can inhibit social and emotional learning, especially for kids with ADHD. Here are strategies that can help.