Breaking Free from ADHD Defense Mechanisms
Defense mechanisms are a natural responses to the obstacles you face with ADHD. Here are strategies to help you understand and overcome them.
How Working Memory Impairments Can Shape Emotional Responses in ADHD
Working memory impairments play an important role in the emotional dysregulation that often accompanies ADHD. Here’s why.
The ADHD Emotional Roller Coaster
Individuals with ADHD often have to deal with strong emotions. Here is why and some strategies for coping with them.
Kicking the Anger Habit When You Have ADHD
Individuals with ADHD can experience difficulty controlling their anger. Here is why and strategies you can use to manage your anger.
Rejection Sensitive Dysphoria and ADHD
Many individuals with ADHD also have rejection sensitive dysphoria. Learn what it is, the symptoms and strategies for coping with it.
Goodbye ADHD, Hello Fast Minds
Based on what researchers and clinicians know today, the diagnostic label “ADHD” can be misleading. Is it time for a better term?
Adult ADHD and Anger
Many adults with ADHD report problems managing anger. Here is how to recognize the symptoms and strategies that can help you manage anger.
Social and Emotional Learning During the Pandemic
The isolation of the pandemic can inhibit social and emotional learning, especially for kids with ADHD. Here are strategies that can help.
Can the Pandemic Heighten Rejection Sensitivity Dysphoria?
Most individuals with ADHD are prone to rejection sensitivity dysphoria (RSD). Distorted social communication due to the pandemic can heighten their feelings of isolation, anxiety and rejection.
Dealing With Grief and Loss During the Pandemic
During this time of crisis, feelings of grief and loss can be especially intense for those with ADHD. Here are suggestions for dealing with grief and loss when you have ADHD.