Staying on top: Final Exam Study Tips for ADHD students

The 2010/2011 school year is in its final days. Are you gearing up for finals? Can’t wait for it all to be over? Does this sound like you? “I know I shouldn’t wait until the last minute and pull an all-nighter. My work isn’t the best it could be, but it’s the only way I can get motivated.”

You can still get yourself back on track, even with a few days left. And here’s how.

Get Outside this Summer and Keep Your ADHD Brain in Focus

Summer is here and it’s a great time to switch up your exercise routine. There are tons of ways to have fun in the sun while getting some important exercise. Exercise is even more important when you have ADHD. Exercise can help you reduce some of the symptoms of ADHD and keep you calm and focused.

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