The Magic of Mindset
A growth mindset can help us overcome the challenges of ADHD and lead to a better quality of life. Here are tips for how to develop it.
Getting Off the ADHD Shame Train
Many with ADHD struggle to overcome shame and self-criticism. Here are strategies to help you get off this ADHD “shame train.”
Self-Compassion – Powerful Medicine for ADHD
Self-compassion can help those who have ADHD curb self-criticism, build resilience and flourish in ways they may not have believed possible.