New research has shown that children as young as seven years old with ADHD can benefit from practicing mindfulness. This study demonstrates how mindfulness can positively impact the behavioral and emotional symptoms in these children by allowing them to notice their emotions without reacting right away and being more aware of their experience and environment.
There is a large, ongoing crisis that gets surprisingly scant attention in the media or from politicians. It is pervasive throughout the nation, affecting every demographic. It exacts a huge toll in terms of human misery, ruined lives and financial cost to society. It is the ACE crisis. Fortunately, we as individuals can play an important role in combating the toxic effects of childhood maltreatment.
If you have ADHD, time insensitivity can create many problems. But it doesn’t have to. Gaining an understanding of time insensitivity and having strategies to manage it can help you manage your activities, be more productive and keep your commitments. Here are some tips to help you overcome ADHD time insensitivity.
For a student with ADHD, summer offers a calmer, slower pace, free from the demands of study and homework. Making the transition back into school can be difficult, particularly for college-bound students where the demands and stresses are much higher. Here are some tips to make the transition go more smoothly.
Paul Orfalea, the founder of Kinko’s could easily have been a victim of ADHD, but managed to leverage it into successful career as an entrepreneur. He didn’t know initially that he had ADHD. But he learned to use the particular characteristics of his ADHD brain to develop a successful enterprise that has become an icon of American business life.
Hyperfocus can be one of those “gifts of ADHD” that can lead to quite extraordinary accomplishments. It can also lead to wasted time and social disconnection if you don’t set up a strategy to help you manage it. By anticipating the impacts of your hyperfocus and using such a strategy, you can reap its benefits and avoid its disadvantages.
A new study shows that new teen drivers with ADHD are more likely to experience a car accident or be cited for traffic violations. The reason? Researchers found that these teens are much more likely to engage in risky driving behaviors, especially right after receiving their driver’s license. Education is an important part of reducing driving risks. Self-awareness of symptoms allows teens to understand how it affects their driving.
Recent research shows that about 60% of adults with ADHD have comorbid psychiatric conditions including: mood and anxiety disorders, substance use disorders, and personality disorders. The presence of these other conditions can often complicate the process of diagnosing and treating ADHD in an adult. Early recognition and treatment of ADHD and its comorbidities has the potential to change the trajectory of these psychiatric conditions later in life.
Last week the Seattle Times ran a front-page story on Vincenzo Di Salvo, a Tacoma School District student who received Edge coaching in middle school and triumphantly graduated high school. Next fall he will become the first in his family to attend college. Vincenzo credits Pam Frazier, his Edge coach, as the single biggest reason he was able to turn his life around and graduate. His is an inspiring story of the power of resilience, coaching and caring to overcome even the most difficult challenges.