The Mindfulness Habit
A mindfulness practice can help individuals with ADHD reduce anxiety, worry and stress. Here are tips to help you get started.
Helping Sensitive Kids on the Fourth of July
July Fourth can cause sensory overload for kids with ADHD. Here are tips for helping them enjoy the fun without being overwhelmed.
Stopping Medications When You Have Adult ADHD
Many adults with ADHD discontinue their medication. Here are some of the reasons why and what to expect if you do.
ADHD, Trauma and Somatic Therapy
Many people with ADHD have experienced childhood trauma. Somatic therapy can be effective for dealing with trauma and reducing ADHD symptoms.
Brain Painting and ADHD
Brain painting is a promising new treatment being tested to help increase focus and concentration in individuals with ADHD.
Rejection Sensitive Dysphoria and ADHD
Many individuals with ADHD also have rejection sensitive dysphoria. Learn what it is, the symptoms and strategies for coping with it.
Body Doubling to Help Get Things Done
Doing dull, boring or repetitive tasks can be challenging when you have ADHD. Having a body double can help.
Can a Weighted Blanket Reduce ADHD Symptoms?
The pressure of a weighted blanket can provide a sense of security, help improve sleep and reduce anxiety for individuals with ADHD.
The Power of Rewards for Kids with ADHD
Kids with ADHD often respond better to rewards than punishments. Here’s why and how to set up a rewards system for your ADHD child.
Missed or Late Diagnosis: The Blindness to ADHD in Women
Missed or late diagnosis and treatment of ADHD can have devastating long-term consequences for women with the condition.