Make Better Decisions When You Have ADHD
Decision making can be difficult with ADHD. Here are tips to create a decision making process that leads to decisions you can feel good about.
Decision making can be difficult with ADHD. Here are tips to create a decision making process that leads to decisions you can feel good about.
Transitioning from high school to college can be difficult for teens with ADHD. Here are strategies for parents to help them make it successfully.
Characteristics of the ADHD brain make it easier to misplace things. Here are strategies to help you stop losing important items.
Stimming is the repetition of certain behaviors. For someone with ADHD, it may interfere with relationships, school, or work.
New developments in neuroscience are giving researchers a more complete understanding of what is going on inside the ADHD brain.
Is exercise a form of ADHD medication? Studies show that regular “doses” of exercise can reduce ADHD symptoms and improve executive function.
Individuals with ADHD often struggle with addiction. This can result from the condition itself and the life stresses it can bring.
Misophonia is a condition that often occurs with ADHD. Here is an explanation of what it is, what causes it and how to treat it.
Self-compassion can help those who have ADHD curb self-criticism, build resilience and flourish in ways they may not have believed possible.
Habits can help individuals with ADHD stay organized and focused. Habit stacking is a powerful way to build new habits and be more productive.