The Magic of Mindset
A growth mindset can help us overcome the challenges of ADHD and lead to a better quality of life. Here are tips for how to develop it.
Food Woes – ADHD and Eating Disorders
Many individuals with ADHD struggle with eating disorders. Here’s why it happens and what you can do about it.
Putting Good Routines on Autopilot
Habits can be a powerful tool to help individuals with ADHD organize their daily lives. Here are strategies to help you form durable habits.
Altered Chronology – ADHD and Time Blindness
Many people with ADHD struggle with time blindness. Here’s what it is, why it happens and strategies to help you cope with it
Diagnosing ADHD with Virtual Reality
Recent research is showing the promise of using virtual reality technology for the diagnosis of ADHD in children and possibly adults.
Why Do I Feel So Tired All the Time?
Chronic fatigue can be a problem for individuals with ADHD. Here are steps you can take to help you feel more energetic and enjoy life.
The Exercise Prescription for ADHD
For individuals with ADHD, regular exercise can curb impulsivity, increase focus, enhance learning and improve executive function.
ADHD and Hypersensitivity
People with ADHD are often hypersensitive to stimulation in the environment. Here is why and how you can manage it.
ADHD Masking
ADHD masking is a set of behaviors to hide the condition and cope in a neurotypical world. Here’s how to manage it so it doesn’t manage you.
Hypnotherapy As a Treatment for ADHD
Hypnotherapy shows promise as a treatment modality for ADHD. Here’s what you should know if you are considering it to treat ADHD symptoms.