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diet and ADHD

Food Woes – ADHD and Eating Disorders

Many individuals with ADHD struggle with eating disorders. Here’s why it happens and what you can do about it.

adhd and eating disorders, binge eating, diet and ADHD, eating disorders, nutrition

Diet and the Treatment of ADHD Symptoms

An ADHD diet that includes better overall nutrition, supplementation and elimination of toxic foods and additives can help control symptoms.

diet and ADHD, dietary supplements for ADHD, elimination diets and ADHD, fewer ADHD symptoms with a healthy diet

Diet and ADHD

While there hasn’t been a great deal of conclusive research on diets that improve ADHD symptoms, there are some foods you can eat which are good for the brain and could help make your symptoms better. A healthful diet may reduce symptoms of ADHD by reducing exposure to artificial colors and additives and improving intake of omega-3 fats and micronutrients.

diet and ADHD, dietary supplements for ADHD, elimination diets and ADHD, fewer ADHD symptoms with a healthy diet

Recent Posts

  • The Magic of Mindset January 27, 2023
  • Food Woes – ADHD and Eating Disorders January 20, 2023
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  • Altered Chronology – ADHD and Time Blindness January 7, 2023
  • Diagnosing ADHD with Virtual Reality December 30, 2022

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