adult ADHD Archives - Page 3 of 16

6 Strategies to Reduce Workplace Distractions When You Have ADHD

Today’s high distraction workplaces can be challenging for those with ADHD. Here are strategies you can use to help you thrive.

Psychedelic-assisted therapy for ADHD represents a potentially promising treatment frontier. Here’s what it is, the benefits and the risks.

Here is how to identify jobs and careers that are fulfilling and also a good fit for your unique strengths and preferences if you have ADHD.

Exercise is a powerful ally in helping those with ADHD improve executive function. Here’s why and how to make it part of your life.

Working memory impairments play an important role in the emotional dysregulation that often accompanies ADHD. Here’s why.

Many neurodivergent individuals engage in vocal stimming. Here is what it is, its causes and how to manage it.

In recent years, there has been a noticeable increase in ADHD diagnoses among adults. Here are some of the factors contributing to the rise.

ADHD individuals may be prone to experiencing impostor syndrome. Here are the signs of impostor syndrome and strategies for overcoming it.

Here are ways you can overcome the stigma of ADHD by embracing your unique qualities and making ADHD an integral part of your identity.

ADHD is linked to dopamine deficiency which can impact cognitive function and learning. Here are tips to help you boost your dopamine levels.

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