Understanding and Managing Time Blindness
Time blindness can be a significant challenge for individuals with ADHD. Here are the causes, symptoms and strategies to manage it.
The Power of Journaling for Adults with ADHD
Journaling offers an effective way for adults with ADHD to support improved focus, organization, and emotional well-being.
Overcoming Procrastination When You Have ADHD
Procrastination can be a big challenge when you have ADHD. Here’s why and strategies you can use to control it.
Toward a Better ADHD Diagnosis – Unpacking the Limitations of the DSM-5 Criteria
The DSM-5 is the standard tool used by clinicians to diagnose ADHD. But, it has serious shortcomings, especially for diagnosing adult ADHD.
Understanding the Impact of Adult ADHD on Self-Esteem
it is well known that ADHD can negatively your impact self-esteem. Here’s why and some strategies you can use to restore self-confidence
The Hidden Struggles – How Childhood Bullying Impacts Adults with ADHD
Children with ADHD are often the victims of bullying in school. This bullying can impact health and relationships in adulthood.
Strategies to Master Financial Organization with ADHD
Managing finances can be especially challenging when you have ADHD. Here are strategies you can use to keep your finances organized.
The Neurochemical Dance – How Neurotransmitters Shape Attention and Focus in ADHD
Understanding the role of neurotransmitters can provide key insights about the challenge of maintaining attention for individuals with ADHD.
Quiet Distraction – Understanding Inattentive Type ADHD
Here are things you should know about Inattentive Type ADHD, a subtype of ADHD characterized by persistent inattention and forgetfulness.
How ADHD Enhances Creativity
ADHD comes with a unique set of cognitive traits that can unleash a flood of creativity and innovative thinking.