adult ADHD Archives - Page 4 of 17

Vocal Stimming – Its Causes and Connection to ADHD

Many neurodivergent individuals engage in vocal stimming. Here is what it is, its causes and how to manage it.

In recent years, there has been a noticeable increase in ADHD diagnoses among adults. Here are some of the factors contributing to the rise.

ADHD individuals may be prone to experiencing impostor syndrome. Here are the signs of impostor syndrome and strategies for overcoming it.

Here are ways you can overcome the stigma of ADHD by embracing your unique qualities and making ADHD an integral part of your identity.

ADHD is linked to dopamine deficiency which can impact cognitive function and learning. Here are tips to help you boost your dopamine levels.

The Ring of Fire is a subtype of ADHD often confused with bipolar disorder. Here’ are its causes, symptoms and treatment options.

Mindfulness can help individuals with ADHD foster emotional resilience and enhance overall well-being. Here are tips to help get you started.

ADHD can present unique challenges when it comes to being organized. Here’s how you can master the art of staying organized with ADHD.

Time blindness can be a significant challenge for individuals with ADHD. Here are the causes, symptoms and strategies to manage it.

Journaling offers an effective way for adults with ADHD to support improved focus, organization, and emotional well-being.