Inside the ADHD Brain
New developments in neuroscience are giving researchers a more complete understanding of what is going on inside the ADHD brain.
Exercise as Medication
Is exercise a form of ADHD medication? Studies show that regular “doses” of exercise can reduce ADHD symptoms and improve executive function.
ADHD and Addiction
Individuals with ADHD often struggle with addiction. This can result from the condition itself and the life stresses it can bring.
Small Sounds, Strong Reaction – Misophonia and ADHD
Misophonia is a condition that often occurs with ADHD. Here is an explanation of what it is, what causes it and how to treat it.
Self-Compassion – Powerful Medicine for ADHD
Self-compassion can help those who have ADHD curb self-criticism, build resilience and flourish in ways they may not have believed possible.
Habit Stacking – An ADHD Power Tool
Habits can help individuals with ADHD stay organized and focused. Habit stacking is a powerful way to build new habits and be more productive.
The Long and Short of ADHD and Memory
ADHD can impact both short term and long term memory, and impede learning. But these challenges can be overcome.
Fast Minds and Procrastination
Procrastination is a common symptom of ADHD. Understanding the factors that underlie why this is so can help with the solution.
Goodbye ADHD, Hello Fast Minds
Based on what researchers and clinicians know today, the diagnostic label “ADHD” can be misleading. Is it time for a better term?
Complex ADHD
ADHD frequently co-occurs with other conditions. This results in complex ADHD which can be difficult to assess, diagnose and treat.