ADHD from A to Z Archives - Edge Foundation

Low Stress ADHD

Chronic stress can cause physical and mental harm, especially for those with ADHD. Here are strategies to help de-stress your life.

Decision making can be difficult with ADHD. Here are tips to create a decision making process that leads to decisions you can feel good about.

Many with ADHD struggle to overcome shame and self-criticism. Here are strategies to help you get off this ADHD “shame train.”

Stimming is the repetition of certain behaviors. For someone with ADHD, it may interfere with relationships, school, or work.

New developments in neuroscience are giving researchers a more complete understanding of what is going on inside the ADHD brain.

Here are tips to help you give more time to those things that are meaningful to you and make the quality of your life better.

Is exercise a form of ADHD medication? Studies show that regular “doses” of exercise can reduce ADHD symptoms and improve executive function.

Individuals with ADHD often struggle with addiction. This can result from the condition itself and the life stresses it can bring.

ADHD relationships can cycle from obsessive adoration and attention to boredom and loss of interest. Here’s why and what to do about it.

Following a diagnosis of ADHD, you may go through a process similar to the stages of grief. Here is a guide for what to expect.

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