Doing Creativity Differently with ADHD

Individuals with ADHD have an innate creative potential that could put them among an organization’s most valued emplyees. According to recent research, reported in Science Daily, adults with ADHD approach creative tasks differently and feel empowered when doing them. These are important attributes to have in an economy where innovation is highly prized, and means finding the right career to allow that creativity to flourish is essential..

Embracing the ADHD Difference

October is ADHD Awareness Month. Our understanding of ADHD has steadily progressed since it was first formally recognized as a medical condition. For those with ADHD, life can be a constant struggle. Yet, some of the world’s most accomplished people have have overcome their diagnosis and leveraged their ADHD “super powers” to achieve extraordinary success in their field. Here are some of their inspiring stories.

Tips for Conquering Clutter When You Have ADHD

Keeping your living space clutter-free can be a big issue if you have ADHD. It’s easy to become so overwhelmed that you don’t know where to begin to de-clutter. Here are some simple tips that you can use to de-clutter your living space and keep it organized so your environment won’t stress you out.

How ADHD Can Trigger Rejection Sensitivity Dysphoria

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Many individuals with ADHD suffer from rejection sensitivity dysphoria (RSD) – an extreme emotional sensitivity and emotional pain triggered by the perception—not necessarily the reality—that a person has been rejected, teased, or criticized by important people in their life. RSD can negatively impact social interactions, relationships and job performance.

Could New Studies on Attention Shed Light on the Causes of ADHD?

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New research on how we pay attention to things in our environment could shed new light on ADHD. Brains normally shift the focus of attention about 4 times per second. This prevents us from focusing too much on something at the cost of putting ourselves in danger. The ADHD brain, on the other hand, can become more easily locked in a state of either hyperfocus or high distractability.

Heading to College with ADHD

The transition from high school to college can be difficult if you have ADHD. There are more distractions, more to manage in the daily routine in terms of classes and social life, a more challenging academic environment, and less day-to-day support from parents. These factors can combine to make college a struggle and academic success less certain. Here are some things you can do to improve your odds of a successful start to college if you have ADHD.

Tips for Your ADHD Productivity Tune-up

When you have ADHD, getting things done can be a struggle. Keeping focused, maintaining motivation and avoiding distractions can all interfere with your productivity. Here are some tips to help you get organized, stay on task and get those important projects checked off your to-do list.

The Subtle Signature of ADHD in Adult Women

posted in: Adults, Mental Health | 0

Researchers are now beginning to understand that ADHD manifests differently in adult men and women. ADHD in women is often difficult to spot. For this reason, many women unnecessarily suffer the feelings of overwhelm, exhaustion, depression and inadequacy that come with ADHD. There are signs which may indicate whether a woman has the condition, and steps she can take to get a diagnosis and treatment to improve the quality of life.

The Long Reach of Childhood Trauma

A study recently published in the journal Pediatrics, concludes that parents who experienced severe trauma and stress during their own childhood are more likely to see behavioral health problems in their children. This shows a generational link between behavioral health issues of parents and their children. The support of teachers, coaches or mentors may have a key role in building a child’s resilience and mitigating the negative effects of childhood trauma.

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