The Transformative Impact of Exercise on the ADHD Brain and Executive Function
Exercise is a powerful ally in helping those with ADHD improve executive function. Here’s why and how to make it part of your life.
How Working Memory Impairments Can Shape Emotional Responses in ADHD
Working memory impairments play an important role in the emotional dysregulation that often accompanies ADHD. Here’s why.
Vocal Stimming – Its Causes and Connection to ADHD
Many neurodivergent individuals engage in vocal stimming. Here is what it is, its causes and how to manage it.
What’s Behind the Rapid Rise in Adult ADHD Diagnoses?
In recent years, there has been a noticeable increase in ADHD diagnoses among adults. Here are some of the factors contributing to the rise.
Learning Strengths of the ADHD Mind
Understanding the unique ways in which they learn and process information can help individuals with ADHD unleash their potential and thrive.
Breaking Free of Impostor Syndrome
ADHD individuals may be prone to experiencing impostor syndrome. Here are the signs of impostor syndrome and strategies for overcoming it.
Retooling the New Year’s Resolution for ADHD
Here’s how you can create successful New Year’s resolutions by combining inspiration with intentional habit-building strategies.
ADHD and Delayed Sleep Phase Syndrome
Delayed Sleep Phase Syndrome is a circadian sleep disorder that often occurs in those with ADHD. Here is what it is and how to treat it.
Embracing Your ADHD – Turning Stigma into Strength
Here are ways you can overcome the stigma of ADHD by embracing your unique qualities and making ADHD an integral part of your identity.
The Impact of Long COVID on Executive Function
Research is uncovering the relationship between long COVID and executive function impairment. Here’s what you should know.