The Cognitive Benefits of White Noise
White noise – auditory and visual – can help children with ADHD and other learning challenges improve their focus, memory and reading skills.
Going with the Flow of Hyperfocus
Hyperfocus – while problematic in many situations – can lead to an optimal experience of life when matched to the right career.
Tough Love – Making the ADHD Marriage Work
Marriages where one partner has ADHD can be challenging. Here are ways to help make an ADHD marriage work smoothly.
How Exercise Helps Executive Function
Regular exercise can curb impulsivity, enhance learning and improve the ability to plan, organize, and remember details.
Making Finances Work With an ADHD Brain
Having ADHD makes it more likely you will have problems managing your money. Here are tips to help you take control of your finances.
A Hug for the ADHD Moms
Moms with ADHD have a lot to handle – the normal challenges of motherhood along with the difficulties having the condition brings.
Executive Function: The Inside Story
Executive function skills are important to effectively managing work and life. But what are the brain processes that make them work – or not?
ADHD Time: Right Now and Everything Else
Here are some of the reasons why individuals with ADHD have problems with managing time and how to overcome it.
Sluggish Cognitive Tempo
Sluggish cognitive tempo is a clinical construct that shares many symptoms with ADHD. Advocates say it deserves a separate diagnosis in the DSM-5.
Adult ADHD and Anger
Many adults with ADHD report problems managing anger. Here is how to recognize the symptoms and strategies that can help you manage anger.