ADHD – From Lost to Found
Characteristics of the ADHD brain make it easier to misplace things. Here are strategies to help you stop losing important items.
The Art of Friendship for Women with ADHD
Women with ADHD often struggle to build and maintain strong friendships. Here’s why and tips to improve your friendships.
ADHD and Stimming
Stimming is the repetition of certain behaviors. For someone with ADHD, it may interfere with relationships, school, or work.
Inside the ADHD Brain
New developments in neuroscience are giving researchers a more complete understanding of what is going on inside the ADHD brain.
Aligning Your Work to Your Values
Here are tips to help you give more time to those things that are meaningful to you and make the quality of your life better.
Exercise as Medication
Is exercise a form of ADHD medication? Studies show that regular “doses” of exercise can reduce ADHD symptoms and improve executive function.
Find Your Best Job When You Have ADHD
While ADHD can mean challenges at work, you can find a job with the right characteristics for your unique interests and capabilities.
ADHD and Addiction
Individuals with ADHD often struggle with addiction. This can result from the condition itself and the life stresses it can bring.
ADHD Relationship Cycles
ADHD relationships can cycle from obsessive adoration and attention to boredom and loss of interest. Here’s why and what to do about it.
After the ADHD Diagnosis
Following a diagnosis of ADHD, you may go through a process similar to the stages of grief. Here is a guide for what to expect.