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habits

Retooling the New Year’s Resolution for ADHD

Here’s how you can create successful New Year’s resolutions by combining inspiration with intentional habit-building strategies.

goal setting, habit stacking, habits, motivation, New Year's Resolutions

Putting Good Routines on Autopilot

Habits can be a powerful tool to help individuals with ADHD organize their daily lives. Here are strategies to help you form durable habits.

adhd and daily routines, habit stacking, habits

Habit Stacking – An ADHD Power Tool

Habits can help individuals with ADHD stay organized and focused. Habit stacking is a powerful way to build new habits and be more productive.

adhd and daily routines, habit stacking, habits, productivity
good habits, good life

The Power of Habits to Improve Executive Function

Establishing good habits is a powerful way to overcome poor executive function. Here are tips to help create the habits you want and need.

adhd and daily routines, BJ Fogg, Charles Duhigg, executive function, executive functioning skills, habits, James Clear, managing executive functioning problems

Sticking to New Year’s Resolutions

Note:  this week’s post is by guest blogger, Kelsey Peterson.  Kelsey was the student that inspired the creation of the Edge Foundation.  You can … Read More

coach, College, goal setting, habits, money, New Year's Resolutions, tips

ADHD habits: good or bad?

Everyone — with or without ADHD — has both good and bad habits.  You may not have stopped to think about your habits, but … Read More

habits, symptoms

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