adult ADHD Archives - Page 6 of 16

To Be or Not to Be a Parent with ADHD

More women with and without ADHD are opting not to have children. Here’s why and some of the factors behind the decision.

Recent research suggests that natural hormone changes can worsen ADHD symptoms as we age. Here’s why and what you can do.

Recent research shows that people with ADHD are at higher risk for cardiovascular disease. Here’s why and what you can do.

The simple act of doodling may help individuals with ADHD improve focus and concentration, as well as relieve other ADHD symptoms..

People with ADHD are more susceptible to “brain fog” – confusion and a lack of mental clarity. Here’s why and how you can manage it.

Finding the motivation to do routine or uninteresting tasks can be especially challenging for those with ADHD. Here’s why and what to do.

Individuals with ADHD often experience trouble sleeping. Here are some apps that can help you get a good night’s sleep.

Individuals with ADHD are more susceptible to burnout. Here’s why and strategies you can use to recover from burnout.

ChatGPT is a rapidly emerging technology with the potential to help individuals with ADHD better navigate the neurotypical world.

Individuals with ADHD can experience difficulty controlling their anger. Here is why and strategies you can use to manage your anger.