Kicking the Anger Habit When You Have ADHD
Individuals with ADHD can experience difficulty controlling their anger. Here is why and strategies you can use to manage your anger.
The Heart of Procrastination
Chronic procrastination has strong emotional drivers that can lead to mental health issues. Here’s what they are and how to overcome them.
Clutter, Stress and ADHD
Clutter in the environment can overwhelm the ADHD brain and cause additional stress. Here’s how to get control of clutter in your life.
The Link Between Diabetes and ADHD
Recent studies have shown an association between ADHD and type 2 diabetes. Here are the reasons, symptoms and what you can do.
Finding and Managing Your ADHD Triggers
Here are some of the lifestyle factors and situations that can trigger or worsen ADHD symptoms and how to manage them.
The Magic of Mindset
A growth mindset can help us overcome the challenges of ADHD and lead to a better quality of life. Here are tips for how to develop it.
Food Woes – ADHD and Eating Disorders
Many individuals with ADHD struggle with eating disorders. Here’s why it happens and what you can do about it.
Putting Good Routines on Autopilot
Habits can be a powerful tool to help individuals with ADHD organize their daily lives. Here are strategies to help you form durable habits.
Altered Chronology – ADHD and Time Blindness
Many people with ADHD struggle with time blindness. Here’s what it is, why it happens and strategies to help you cope with it
Diagnosing ADHD with Virtual Reality
Recent research is showing the promise of using virtual reality technology for the diagnosis of ADHD in children and possibly adults.