Retooling the New Year’s Resolution for ADHD
Here’s how you can create successful New Year’s resolutions by combining inspiration with intentional habit-building strategies.
New Year’s Resolutions In Times of Uncertainty
Here are tips and suggestions for making and keeping effective New Year’s resolutions during a time of uncertainty.
Rethinking the New Year’s Resolution
Every year, many of us go through the ritual of making New Year’s resolutions. It feels like the appropriate time to review the past year’s successes and disappointments, and make a fresh start, with a new set of goals. That is often easier said than done for most people, especially if you have ADHD. Here are some alternatives to the New Year’s resolution.
Following Through on New Year’s Resolutions When You Have ADHD
This is the time when many people make resolutions for the coming year. It can be especially difficult for those with ADHD to formulate resolutions and then follow through on them. The first step is to think through and create the goals you want to achieve in the year ahead. Once you have your goals identified, you need a strategy to make them a reality. Here are some recommendations to help with the process.
Be Kinder to Your ADHD Self
Editor’s note: This thoughtful and much needed reminder was written by Edge Coach, Ellen Cohen, JD, MBA, ACC. Click here if you are interested … Read More
It’s not to late to make New Year’s resolutions!
Did you make New Year’s resolutions this year? It’s not too late to make ones that have a lasting impact on your life, instead … Read More
You only need one New Year’s resolution!
Do you dread January’s New Year’s resolutions? Does it feel like just one more opportunity to let yourself down? This year try something a … Read More
School Year’s Resolutions
School’s almost out. Everyone has summer on their minds. But have you spent any time thinking ahead to next year’s classes? How about the … Read More
Making any New “School-Year’s” Resolutions?
In the next few days just about everyone will be back in school. Another new school year is underway, and just like January is … Read More
Sticking to New Year’s Resolutions
Note: this week’s post is by guest blogger, Kelsey Peterson. Kelsey was the student that inspired the creation of the Edge Foundation. You can … Read More