Retooling the New Year’s Resolution for ADHD
Here’s how you can create successful New Year’s resolutions by combining inspiration with intentional habit-building strategies.
Motivation with ADHD: Inside Out
Finding the motivation to do routine or uninteresting tasks can be especially challenging for those with ADHD. Here’s why and what to do.
Overwhelmed? – Get Your Game On
Gamification can provide the motivation and inspiration to get routine (and often boring) tasks done when you have ADHD.
The Power of Rewards for Kids with ADHD
Kids with ADHD often respond better to rewards than punishments. Here’s why and how to set up a rewards system for your ADHD child.
Goodbye ADHD, Hello Fast Minds
Based on what researchers and clinicians know today, the diagnostic label “ADHD” can be misleading. Is it time for a better term?
5 Ways to Motivate Your ADHD Teen
Does this sound familiar? You think ADHD coaching would be good for your daughter to try but she doesn’t want to have anything to do with your suggestions. You aren’t alone. It can be an uphill battle to get a teen or college student to try out something that their parent recommends. Here are some tips to help motivate your teen.
Overcoming ADHD Inertia
Most people with ADHD have a million ideas going on in their heads, but often when it comes down to doing them, they get stuck. It is one thing to figure out how to move past boredom when you have a despised, but necessary, task that there is just no getting around doing. But what about those times you have something you want to do, and you’ve even started to work on it, but you get stuck and overwhelmed? Then you are dealing with inertia, not boredom. Here are some tips to help you overcome that inertia.
Shifting your focus from poor grades to life success: ADHD coaching
Do you worry about your child’s grades? You aren’t alone. Every week we are contacted by parents desperate to find help for their child. … Read More